6 Minute Meal Prep For Fat Loss

Make This 6 Minute Meal Prep For Fat Loss Today

6 minute meal prep for fat loss is a great way to get some quick nutrition in. If you’re like most people, then you don’t have lots of extra time on your hands. The days are usually filled up, so anywhere we can save a few minutes here and there, it makes a big difference.



We want to eat healthy as possible and the easier that process can be, the easier it is to maintain that healthy life style. Furthermore, there are a few foods that you should stay away from especially if you are trying to shed a few pounds. Look into one of our other posts on the top 5 foods not to eat for fat loss.


Peter Carvell from 6 Pack Factory gives us one of his fantastic tasting recipes and it only takes 6 minutes to make! Don’t be mistaken, in 6 minutes you can still have a flavorful meal packed with wholesome goodness. This is a favorite of many of our viewers, it is easy to see why.

He talks about steaming some vegetables in the microwave which can be a very fast way to cook up some veggies. Another great way is in a frying pan with a lid on it. It really doesn’t take that much longer and it’s almost just as easy. By doing so you will retain more of the nutrients in the food.

Here is what you will need for ingredients:

  • 2 organic chicken breasts
  • 1/2 organic avocado
  • 2 cups of organic mixed vegetables
  • organic sweet chili sauce
  • salt
  • organic back pepper

Learn how to put it all together in the video below…

6 Minute Meal Prep For Fat Loss

Special Thanks To Peter Carvell And Six Pack Factory For Providing This Video For Everyone!