Salmon Meatballs… What A Sneaky Nutritious Treat.

Fall In Love With These Salmon Meatballs.

Salmon is one of my favorite fish to eat. So coming up with ways to eat it is a hobby of mine. These little treats taste so good and are very versatile.

Have you ever tried salmon meatballs on a pizza? NO … well I have and omg I thought I was in heaven. Salmon meatballs on a cheese pizza, you have got to try this. Against the grain pizza – gluten free pizza in the frozen section of the market with salmon meatballs on it and you have a slice of heaven.

We all know that salmon is a good source of  vitamin B12, vitamin D and selenium. As well as niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6.In addition there is choline (for brain function), pantothenic acid, biotin and potassium.

But did you know it is also a great source of Astaxanthin. What is that you may ask? It is one of the very best antioxidants you can take for overall health. Specifically for the heart ,brain, eyes , skin and protection from radiation. It is a potent anti inflammatory which means it decrease inflammation in the body .

To find the full benefits of  astaxanthin you can read this article from Dr. Mercola

Ingredients:

If you would prefer to use fresh salmon we get ours here where we are sure of the freshness. We have found that one of the very best places to get meat and fish is here at Greensbury. All of their meat is organic, grass fed, cage free and responsibly sourced. Moreover, they offer great prices and it’s delivered right to your door! All viewers of Full Of Life Recipe receive an exclusive 10% discount of their first order! Simply use the “fullofife10” discount code at the checkout. Go here for your top quality meats and fish.

For your greatest convenience we have provided links for your ingredients for this recipe. They can be delivered right to your door at a remarkable price.

 

Instructions:

  1. Preheat oven to 350 degrees.
  2. Combine bread crumbs and milk in mixing bowl. Set aside.
  3. In large skillet, melt 1 tbsp butter over medium heat, add chopped onions and a pinch of salt.
  4. Cook until the onions are translucent, about 3-4 minutes Set aside.
  5. In mixing bowl with bread crumb, add egg, fish, seasoning, minced garlic, cooled down onions.
  6. Mix until well combined.
  7. Form into meatballs  Mine are about 1″ in diameter.
  8. Place on cookie sheet and bake in the oven for 15 – 18 minutes.
  9. You can cut one in half to check.

These versatile balls of healthy deliciousness can be used in so many ways let us show you how in the menu below

Try them all and let us know what you think.